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Couples therapy is a relational process that helps uncover the emotional and interactional patterns operating outside of awareness—patterns that shape how you and your partner respond to one another, especially during moments of stress or disconnection. As these patterns become clearer, new possibilities for understanding, closeness, and change can emerge.
Rather than focusing on blame or quick fixes, we slow things down and explore what’s happening between you, so you can move toward a relationship that feels more intentional, connected, and aligned with what you both want.
Couples therapy is a relational process that helps uncover the emotional and interactional patterns operating outside of awareness—patterns that shape how you and your partner respond to one another, especially during moments of stress or disconnection. As these patterns become clearer, new possibilities for understanding, closeness, and change can emerge.
Rather than focusing on blame or quick fixes, we slow things down and explore what’s happening between you, so you can move toward a relationship that feels more intentional, connected, and aligned with what you both want.