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FAQ
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I offer Brainspotting therapy, trauma-informed psychotherapy, and relational therapy for adults and couples. My approach supports clients dealing with anxiety, depression, trauma, relationship challenges, and life transitions.
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Yes, I provide secure online therapy throughout California, including Los Angeles, San Diego, San Francisco, San Jose, and surrounding areas. Virtual sessions make therapy accessible from the comfort of your home.
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Therapy can support a wide range of concerns, including:
• Anxiety and panic
• Depression and mood challenges
• Trauma and PTSD
• Relationship and attachment issues
• Life transitions and identity exploration
• Stress, burnout, and emotional overwhelm -
Yes. I provide LGBTQ+ affirming therapy, creating a safe, inclusive space to explore identity, relationships, and personal experiences without judgment.
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If you are feeling stuck, overwhelmed, disconnected, or wanting deeper self-understanding, therapy can help. You do not need to be in crisis to benefit from psychotherapy and personal growth work.
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Yes, I offer a free consultation to help you determine if we are a good fit and to answer any questions about the therapy process.
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You can use the contact form on this page to reach out and schedule your consultation. I will respond within 24–48 hours.